动态第392页 - 绿手指 - 养花技巧、花生病了怎么办、花园打理和设计

2018年01月09日

Stargazer lilies produce 6- to 8-inch blooms and a delightful fragrance. The blossoms are red with a white border. Stargazers are one of the most expensive flowers that florists sell, according to the Iowa State University Extension. [图片]Loading ad Geography Stargazer lilies grow in a variety of climates in USDA plant hardiness zones 4-9. They need full sun and well-drained soil. Planting the Bulbs Buy from a plant nursery that has cold-treated the Stargazer bulbs, which increases the likelihood of the plant blooming during the first summer. Plant the bulbs immediately and at least 8 inches apart. If you buy frozen bulbs, thaw them before planting. [图片]Sprouting Several factors determine when the bulbs will sprout, such as the density of surrounding bulbs, amount of sunlight, temperatures and planting time. These particular bulbs never go dormant, so they'll begin to sprout roots when you plant them. It takes up to 3 weeks for the plant to sprout through the ground. Fun Fact Stargazer lilies make excellent cut flowers. Remove the anthers, which contain the pollen, and the flowers will live longer in a vase.

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Miss Chen

2018年01月09日

What you do with paperwhites (Narcissus tazetta ssp. papyraceus) after they bloom is largely a function of what you do with them before they bloom. Paperwhites are bulb plants that are hardy outdoors in U.S. Department of Agriculture plant hardiness zones 9 through 11 but also are used for forcing indoors during winter. The outdoor plants stay outdoors after they finishing flowering to bloom the next year while spent indoor paperwhites either are tossed in the garbage or planted outside. Their flowers' pure-white coronas and petals distinguish paperwhites from their relatives. [图片]In the Garden If you plant paperwhite bulbs in your garden one year -- September through December, they should produce their pale flowers for many springs to come. Paperwhites need only well-drained soil and a sunny site to thrive and even naturalize. Plant the bulbs so that their pointed tops are 3 inches below the soil surface, spacing four bulbs per 1 square foot. Don't cut back the foliage after the flowers fade; wait until the leaves have withered to allow the plants to restock their food supply. At that point, cut the foliage to the ground, and wait for next year's floral display. Forcing in Winter The term "forcing bulbs" may sound harsh, but it simply means tricking bulbs into blooming when it is not their normal time to bloom. Most bulbs require a period of refrigeration to bloom in winter, but paperwhites do not. Plant them close together, pointy ends up, in soil, stones or sea glass, with the top one-half of each bulb sticking out of the material. Keep the soil moist, or, if you use stones or shells, maintain a water level up to 3/4 inch from the top of that material. The flowers should bloom in about one month. [图片]Indoors If you force your paperwhite bulbs one year, don't try the same trick the following winter; it usually won't work because the bulbs have not been able to replenish their energy. Many people toss out forced paperwhite bulbs when the blooms are off the plants, but an option is to transplant the bulbs, yellowing foliage and all, into a sunny garden site. If you forced the bulbs in material such as stones or shells, then the bulbs may take two years to restock their reserves and flower again. Origin of Genus Name In Greek mythology, Narcissus was the beautiful youth who spent his life admiring his own reflection in a pool of water; after death, a flower of astonishing beauty grew in his place. It is from this legend that paperwhites get their genus name, and paperwhites often attract attention whether they bloom in pots indoors or in fields of white in a garden.

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Miss Chen

2018年01月09日

For gardeners new to spring bulbs, daffodils (Narcissus spp.) are a bright gift. Hardy between U.S. Department of Agriculture plant hardiness zones 3 through 10, depending on species, daffodils are less appetizing to winter grazing rodents -- and more reliable perennials -- than many other spring bulbs. They come in a variety of forms and coloration. A well-chosen collection of early-, mid- and late-season varieties will brighten your garden throughout the spring. [图片]Mystery of the Bulb Daffodil bulbs, like other tunicate bulbs, wear a protective layer of dried skin, or tunic, that helps insulate and keep bulbs moist. The thick layers underneath the tunic anchor this year's plant but also contain the embryo of a succeeding plant, flower and all, and enough nutritious material to keep it healthy until it is time for it to bloom, hopefully next spring. The bulb protects the growing flower from heat, drought and freezing weather. The bulb never stops growing. It adds layers and processes and stores nutrients year-round. This prepares its hardy little occupant for the vicissitudes of unpredictable spring weather. It might even pop up through the last melting snow if conditions are right. The Right Conditions Every daffodil has its own rhythm to follow. Growth responds to daylight and soil temperature. Daffodils come to life when soil temperatures range from 50 to 60 degrees Fahrenheit and as the sun rises and days lengthen. Each year brings a slightly different progression, so bloom times may vary by days or weeks from one year to another. [图片]Early varieties such as February Gold (Narcissus 'February Gold,' USDA zones 4 to 8) and Ice Follies (Narcissus 'Ice Follies,' USDA zones 3 to 8) bloom, as their names suggest, as winter fades into very early spring. Tete-a-Tete (Narcissus 'Tete-a-Tete,' USDA zones 4 to 8) may bloom as early as February in warmer southern zones, but wait until March further north. Mid-season begins in March in southern zones, but in cooler zones Jack Snipe (Narcissus 'Jack Snipe,' USDA zones 4 to 8), Trevithian (Narcissus 'Trevithian,' USDA zones 5 to 10) and many of the big mid-season trumpet "daffs" bloom throughout April. Late varieties such as Salome (Narcissus 'Salome,' USDA zones 3 to 9) may bloom as late as mid-May in the north. About Chilling Many daffodils depend on winter chilling to keep their bloom time on track. They typically require temperatures between 35 and 48 degrees Fahrenheit for 12 to 18 weeks depending on variety -- not a problem for bulbs planted in fall in northern zones. Gardeners in USDA zone 8 and further south dig and dry bulbs with long chilling requirements after foliage dies down in summer and keep them in cool storage for three to four months before replanting. Gardeners in warmer zones can plant native daffodils such as tazetta daffodils (Narcissus 'Minnow,' USDA zones 5 through 9) that do not require lengthy chilling. The Prolific Perennial Daffodils are reliably perennial and will produce daughter bulbs along their bases. Separate these bulbs every two or three years after their foliage has died down in early summer. Just lay bulbs out in cool shade to dry. Pull off the daughter bulbs and plant them in sunny, well-drained soil come fall.

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Miss Chen

2018年01月09日

Gladiolas, familiarly known as "glads," grow from bulb-like structures called corms. The corms are cold tender and won't tolerate winters in U.S. Department of Agriculture zones 7 and below. Although some gardeners prefer to grow glads as annuals and plant fresh bulbs every year, it isn't difficult to preserve the bulbs by digging them every autumn. [图片]Digging Corms Dig gladiolus corms before the first hard freeze in autumn, but not until the foliage dies down after a light frost. Leave the corms in the ground as long as possible, as the green foliage absorbs sunlight, which provides energy and food to produce next year's blooms. Without the foliage, flower production will be weakened. Use a spade or garden shovel to loosen the soil around the clump, then hold the tops and pull the plant carefully from the ground. Shake the clump to remove excess soil from the corms. Preparing for Storage Use garden shears to cut the foliage 1 to 2 inches above the corm. Spread the corms on a newspaper, not touching, in a warm, dry, well-ventilated place to cure for two to three weeks. After the corms have cured, last year's corms will be noticeably dry and shriveled. Remove the old corms by twisting them, then discard them. Save the new corms with husks intact. [图片]Storing Corms Place the gladiolus corms in cloth bags, mesh onion bags, paper sacks or in the legs of old nylon pantyhose. Store the corms in a dark, dry, cold, well-ventilated place such as a shed, garage or basement. Although temperatures should be cold, the corms should never be allowed to freeze. The storage room should be between 35 and 45 degrees Fahrenheit. Replant the corms between May and mid-June. Protection in Warmer Climates Although it isn't necessary to dig gladiolus corms in the milder winter climates of zone 7 and above, a 3- to 4-inch layer of loose mulch such as straw, dry leaves or pine needles will keep the soil moist throughout the winter as it offers protection from light frosts or temperature fluctuations. Remove the mulch when the weather warms in spring.

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Miss Chen

2018年01月09日

There are over 100 species of tulips and many more hybrids. Tulip bulbs flower from early to late spring in a variety of shapes, sizes and colors. After blooming cut off the flowers of hybrid tulips; allowing hybrid tulips to go to seed depletes bulb nutrients. Flowers of species tulips are left in place after blooming. Letting species tulips go to seed increases your stock as new bulbs eventually grow from the seeds. Knowing what type of tulips you have helps you decide how to take care of them after blooming. [图片]Step 1 Leave the foliage and stems on the tulip bulbs, of both species and hybrid varieties, after they have bloomed. Leaving the foliage and stems to ripen, turn brown and shrivel up feeds the bulbs for next year's tulip flowers. Step 2 Plant hybrid tulips 5 inches or more away from perennials such as yarrow, sedum spectabile or day lilies. As these plants leaf out they will grow up, arching over the unsightly, dying tulip foliage, hiding it from view. Species tulips are smaller, lower growing plants, requiring hot sunshine to fully ripen their bulbs. Grow them near edelweiss, alpine gentians and other low growing perennials that won't cover them up, so the bulbs can get the baking they need. [图片]Step 3 Cut off dead tulip foliage and stems after they have turned completely brown, tossing it onto the compost pile.

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Miss Chen

2018年01月09日

[图片]在民间传说中，苦瓜有一种“不传己苦与他物”的品质，就是与任何菜如鱼、肉等同炒同煮，绝不会把苦味传给对方，所以有人说苦瓜“有君子之德，有君子之功”，誉之为“君子菜”。苦瓜在印度、日本和东南亚栽培历史很久。17世纪传入欧洲，多作观赏用。中国在明代朱撰《救荒本草》（1406年）中已有苦瓜的记载。明代徐光启撰《农政政全书》（1639）提到南方人甚食苦瓜。说明当时在中国南方普遍栽培苦瓜，现分布全中国。苦瓜以味得名，苦字不好听，广东人又唤做凉瓜（广东人不叫凉瓜只叫苦瓜，后来有外地或叫外省人来广东后才叫凉瓜）。苦瓜形如瘤状突起，又称癞瓜；瓜面起皱纹，似荔枝，遂又称锦荔枝。 [图片]生吃苦瓜有什么好处？ 1、清热去火：苦瓜生吃时属于寒性蔬菜，在食用之后给人清凉感，有清热去火的功效，尤其适合热性体质和夏季炎热时食用，能缓解炎热，使人舒适。 2、减肥瘦身：苦瓜含有的糖分含量极低，能量供给很低，并且苦瓜中含有很多的膳食纤维、苦味素以及苦味苷，都具有清除脂肪、减肥瘦身的作用。 3、明目护肝：苦瓜中含有很多的维生素C和维生素A，生吃时能最大程度的保证人体对维生素的吸收，能延缓肝脏衰老、促进眼睛视网膜上视紫红质形成，有很好的保肝明目作用。哪些人群不能吃苦瓜？ 1、低血糖患者：苦瓜有降血糖、清火的效用，对于饮食比较油腻的人、血糖偏高的人都是比较适宜的食物，但如果血压或血糖偏低的人是不能食用苦瓜的，正常人过量食用苦瓜也会如此。 2、脾胃虚寒者：苦瓜是寒凉之品，大便溏稀、小便清长、纳差怕冷、面色恍白、舌淡脉沉者大多体虚阳气不足或素体脾胃虚寒，常吃苦瓜易出现胃脘不适、腹胀腹痛甚至呕吐、腹泻等症状。 3、需要补钙者：苦瓜中的草酸会妨碍食物中的钙吸收，因此在吃之前应先把苦瓜放在沸水中焯一下去除草酸，需要补充大量钙的人不能吃太多的苦瓜。 4、学龄前儿童：学龄前儿童不宜过食苦瓜，因为小儿为纯阳之体，胃常有余，脾常不足，加之孩子们的自控能力又差，所以过食苦瓜易伤脾胃。 5、孕妇及产妇：孕妇应慎食苦瓜，苦瓜内含有奎宁，奎宁会刺激子宫收缩，引起流产。同时，苦瓜多食易伤脾胃，产后虚弱的产妇也一定要控制好苦瓜的进食量。生吃苦瓜怎么做好吃？ 1、苦瓜生吃【材料】苦瓜1根，凉白开1碗。【做法】①苦瓜清洗后去头尾后切成三段，用筷子把苦瓜去除苦瓜的籽，把去籽后的苦瓜段切成片。②把苦瓜片浸泡在凉白开水碗里，浸泡30分钟后即可沥干水食用。 2、麻油苦瓜【材料】苦瓜，蒜头，盐，白醋，麻油。【做法】①新鲜苦瓜洗净去籽切薄片，切完用少许盐拌匀，蒜瓣拍成蒜末②切好的苦瓜薄片用手捏出苦瓜汁，去掉苦瓜汁后加入蒜末和白醋拌匀，最后淋上麻油即可。 3、凉拌苦瓜【材料】苦瓜500克，熟植物油9克，酱油10克，豆瓣酱20克，精盐2克，辣椒丝25克，蒜泥5克。【做法】①将苦瓜一剖两半，去瓤洗净后切1厘米宽的条，在沸水中烫一下放入凉开水中浸凉捞出，控净水分。②将苦瓜条加辣椒丝和精盐脑后，控出水分，然后放凉开水中浸凉捞出，放入酱油、豆瓣酱、蒜泥和熟油拌匀即可。

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Miss Chen

2018年01月09日

[图片]大家自酿葡萄酒的最多，可是口味有时候也要换换啊！那么李子也可以酿酒？李子酿酒什么味道？自酿李子酒有什么好处？自酿李子酒怎么酿？方法是什么？今天就这些问题，酿酒达人与您一一分享！ [图片]李子酒的材料李子1500克，米酒1500克，冰糖300克，甘草6克。李子酒的做法 1、挑选新鲜的青李子，将其用米酒清洗干净。 2、用小刀在李子上划一刀，蒂去除。 3、将处理好的李子放入可密封的容器中。 4、加入用米酒洗净的甘草、冰糖，倒入米酒。 5、盖上盖子封好，放阴凉处保存。 6、三个月即可以启封，启封过滤出李子酒。 7、将李子酒装瓶，密封放阴凉处保存。李子酒的功效 1、促进消化：李子能促进胃酸和胃消化酶的分泌，有增加肠胃蠕动的作用，因而能促进消化、增加食欲，为胃酸缺乏、食后饱胀、大便秘结者的食疗良品。 2、清肝利水：李子肉中含有多种氨基酸，如谷酰胺、丝氨酸、甘氨酸、脯氨酸等，生食之对于治疗肝硬化腹水大有裨益。 3、利水降压：李子核仁中含苦杏仁甙和大量的脂肪油，有显著的利水降压作用，并可加快肠道蠕动，促进干燥的大便排出，同时也具有止咳祛痰的作用。 4、延缓衰老：李子脱水后具有很高的食用纤维含量，可用于帮助调解消化系统功能，还含有多种抗氧化物，具有延缓衰老的功效。 5、改善贫血：李子中含有丰富的维生素B12，可用于治疗和预防维生素B12缺乏症，而且维生素B12有促进血红蛋白再生的作用，适度食用对于贫血者大有益处。

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Miss Chen

2018年01月09日

[图片]黑李子黑布李或黑布仑，果径约4厘米，但颜色稍深，呈黑紫色，口感厚实甘甜，皮微酸。中医认为，黑李子具有去解郁毒，活血生津、消渴引饮，祛痰利尿、润肠等作用，能治好些疾病，是九大黑色健康食品之一。 [图片]黑李子的药用价值【性味】味甘、酸，性平。【归经】肝、肾经。【功效】生津止渴、清肝除热、利水降压，治阴虚内热、骨蒸痨热、消渴引饮、肝胆湿热、腹水、小便不利等。黑李子的功效与作用 1、促进消化：黑李子能促进胃酸和胃消化酶的分泌，有增加肠胃蠕动的作用，因而能促进消化、增加食欲，为胃酸缺乏、食后饱胀、大便秘结者的食疗良品。 2、清肝利水：黑李子肉中含有多种氨基酸，如谷酰胺、丝氨酸、甘氨酸、脯氨酸等，生食之对于治疗肝硬化腹水大有裨益。 3、利水降压：黑李子核仁中含苦杏仁甙和大量的脂肪油，有显著的利水降压作用，并可加快肠道蠕动，促进干燥的大便排出，同时也具有止咳祛痰的作用。 4、延缓衰老：黑李子脱水后具有很高的食用纤维含量，可用于帮助调解消化系统功能，还含有多种抗氧化物，具有延缓衰老的功效。 5、改善贫血：黑李子中含有丰富的维生素B12，可用于治疗和预防维生素B12缺乏症，而且维生素B12有促进血红蛋白再生的作用，适度食用对于贫血者大有益处。黑李子的食用禁忌 1、黑李子过量食用易引起胃痛，溃疡病及急、慢性胃肠炎患者忌服。 2、黑李子多食易生痰湿、伤脾胃、损齿，脾虚痰湿及小儿不宜多吃。 3、未熟透的黑李子不要吃，易引起中毒。 4、黑李子同蜜及雀肉、鸡肉、鸡蛋、鸭肉、鸭蛋食损五脏，勿同麋、鹿肉同食。黑李子的食用方法 1、黑李子羹【材料】黑李子10枚，蜂蜜25毫升，清水适量。【做法】黑李子洗净切片，与核入锅煮沸至深红色，去核加蜂蜜，烧开片刻，将黑李子水和渣分盛杯碗具，再置冰箱冷藏，待冷冻后饮用。【功效】清肝益胃、生津润燥，适用于咽干唇燥、虚劳久咳、阴虚内热、糖尿病、提神、通便等症。 2、黑李子粥【材料】黑李子6枚，大米30克，适量清水。【做法】将黑李子和白米加适量的水煲粥，分2次，一日服完。【功效】养肝泻火，破瘀利水，适用于肝硬化腹水。 3、黑李子酒【材料】黑李子干400克，蜂蜜100毫升，白酒1800毫升。【做法】将黑李子干和蜂蜜泡入酒中，浸泡时间为2～3个月，过滤备用。每次服10毫升，一日2次。【功效】润肠通便，可治肠燥便秘。

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Miss Chen

2018年01月09日

[图片]哈密瓜是甜瓜的一个转变。又名雪瓜、贡瓜，是一类优良甜瓜品种，果型圆形或卵圆形，出产于新疆。味甜，果实大，以哈密所产最为著名，故称为哈密瓜。因为味道甜美。据史料记载，清朝康熙年间，哈密王把甜瓜作为礼品向朝廷进贡，“哈密瓜”便由此得名，并成为新疆甜瓜的总称。哈密瓜的品种资源很丰富。按成熟期不同，分早熟、中熟和晚熟品种。早、中熟的称为夏瓜，晚熟的称为冬瓜。早熟的品种主要有黄旦子、纳西甘、一包糖、包孜可口奇、石甜401等，其特点是皮薄肉细，香味浓郁。中熟品种主要有红心脆多汁、肉厚细腻、清香爽口而博得人们喜爱。晚熟品种主要有黑眉毛密极干、青麻皮密极干、炮台红、青皮红肉、青皮冬瓜、黄皮白肉可口奇等。“黑眉毛”、“青麻皮”的特点是瓜肉呈淡青色，储藏后肉质由脆硬，逐渐变得绵软多汁、甜爽而又醇香。 [图片]吃哈密瓜有什么好处？ 1、补充营养：哈密瓜富含丰富的维生素，所以每天吃半个哈密瓜可以补充水溶性维生素C和B族维生素，能确保机体保持正常新陈代谢的需要，可以让身体的营养更加充分。 2、生津解渴：哈密瓜含有大量的碳水化合物及柠檬酸、胡萝卜素和维生素B1、C等且水分充沛，在炎热的夏天食用哈密瓜可以起到解暑解渴的作用。 3、保护肝脏：哈密瓜所含的葫芦素B能减轻慢性肝损伤，从而阻止肝细胞脂肪变性及抑制纤维增生，所以常吃哈密瓜可以很好的保护肝脏。 4、预防贫血：哈密瓜对人体造血机能有显著的促进作用，常吃哈密瓜可以起到生血的作用，对于贫血的患者是非常不错的食疗佳品。 5、美容养颜：哈密瓜中含有丰富的抗氧化剂，而这种抗氧化剂能够有效增强肌肤细胞抗防晒的能力，减少皮肤黑色素的形成，具有美白皮肤，美容养颜，延缓衰老的功效。 6、预防疾病：哈密瓜中钾的含量是最高的，钾可以给身体提供保护，还能够保持正常的心率和血压，可以有效的预防冠心病，同时还能够防止肌肉痉挛。吃哈密瓜有哪些禁忌？ 1、哈密瓜属于性凉性水果，因此一次性不宜吃的太多，以免引起腹泻。 2、患有脚气病、便溏、腹胀、寒性咳喘及产后、病后的人不要食用。 3、孕妇可以在怀孕的时候适当的吃点哈密瓜，但是在产后就不要吃了。 4、虚寒体质、糖尿病人慎食哈密瓜。哈密瓜不能和什么一起吃？ 1、香蕉：哈密瓜与香蕉一起吃会导致人肾衰竭，有关节炎的还会使病情加重。 2、蟹类：哈密瓜与蟹类食物一起吃会导致胃不舒服、消化不良、腹泻等症状。 3、田螺：哈密瓜与田螺一起吃会导致胃不舒服、消化不良、腹泻等症状。 4、啤酒：哈密瓜与啤酒一起吃会导致胃不舒服，如消化不良、腹泻等症状。 5、牛肉：哈密瓜与牛肉一起吃后两者会在胃里面发酵，从而会导致腹泻。哈密瓜怎么做好吃？ 1、哈密瓜奶昔【材料】哈密瓜半个，原味酸奶120毫升，草莓125克，白糖40克。【做法】①哈密瓜去皮、去籽，切成丁。②将哈密瓜块、酸奶、草莓去蒂后和糖放到搅拌机里搅拌均匀。③然后倒到玻璃杯里即可。 2、哈密瓜布丁【材料】牛奶500克，布丁粉40克，砂糖两勺，哈密瓜粒若干。【做法】①牛奶500克倒入锅中，加两勺砂糖，小火，混合。②慢慢加入布丁粉，边加边不停搅拌。③锅中混合好的液体快速倒入容器，放着凝固一段时间后加入哈密瓜粒。 3、哈密瓜冰棒【材料】哈密瓜750克，超细白糖60克，鲜榨柠檬汁2大勺，盐少许。【做法】①哈密瓜、糖、柠檬汁和盐倒入搅拌机或食物加工机中，加入1/4杯水，搅拌至混合物变得顺滑。②如果使用传统冰棒模具，则将混合物倒入模具中，盖好并冻结至固态，至少需要4小时，最多可保存3天。③如果使用冰棒棍，则在冰棒冷冻至半固态时插入冰棒棍，然后冻结至固态。

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Miss Chen

2018年01月09日

[图片]糖醋泡蒜是一道特色吃食，主要是以大蒜、山西陈醋、白糖为原材料制作而成。做法简单，酸辣可口，具有杀菌、防癌的功效。制作时需注意洗好的蒜粒水分要晾干，盛装的器具要无水无油。密封好了，放在室温下保存即可。变色了，入味了，即可食用。 [图片]糖醋泡大蒜的制作方法 1、鲜大蒜头10斤，白糖2斤，盐半斤，醋5斤。 2、将蒜头除去根须，留蒜衣2～3层。 3、取清洁盛具放入蒜头，加盐拌和，腌1～2天。 4、将糖、醋放入锅中煮沸、晾凉， 5、倒入盛蒜头的盛具中，糖醋汁要浸没蒜头。 6、将盖子盖上，每天轻轻搅动1至2次，连续2至5天，40天后即可食用。糖醋泡大蒜的制作技巧 1、腌蒜头的盐水，可加在糖醋汁中浸泡蒜头，亦可弃之不用。 2、可将蒜头剥成单个散蒜瓣，可加快糖醋汁的渗透。 3、缸应清洗干净，每天搅动后应重新密封。 4、取食时要用清洁的筷子将蒜头挟出，切忌油质、菜屑进入。 5、盛具一定要干，切勿有生水。糖醋泡大蒜的功效与作用 1、强力杀菌：大蒜中含硫化合物具有奇强的抗菌消炎作用，对多种球菌、杆菌、真菌和病毒等均有抑制和杀灭作用，是目前发现的天然植物中抗菌作用最强的一种。 2、抗癌防癌：大蒜中的锗和硒等元素可抑制肿瘤细胞和癌细胞的生长，癌症发生率最低的人群就是血液中含硒量最高的人群，全世界最具抗癌潜力的植物中位居榜首的是大蒜。 3、排毒清肠：大蒜可有效抑制和杀死引起肠胃疾病的幽门螺杆菌等细菌病毒，清除肠胃有毒物质，刺激胃肠粘膜，促进食欲，加速消化。 4、降低血糖：大蒜可促进胰岛素的分泌，增加组织细胞对葡萄糖的吸收，提高人体葡萄糖耐量，降低体内血糖水平，并可杀死因感染诱发糖尿病的各种病菌，从而有效预防和治疗糖尿病。 5、抑制血栓：大蒜可防止心脑血管中的脂肪沉积，诱导组织内部脂肪代谢，降低胆固醇，抑制血小板的聚集，降低血浆浓度，增加微动脉的扩张度，促使血管舒张。 6、保护肝脏：大蒜中的微量元素硒，通过参与血液的有氧代谢，清除毒素，减轻肝脏的解毒负担，从而达到保护肝脏的目的。 7、旺盛精力：大蒜可有效补充肾脏所需物质，改善因肾气不足而引发的浑身无力症状，并可促进精子的生成，使精子数量大增。糖醋泡大蒜的食用禁忌 1、眼病患者少吃：古人说“蒜治百病唯害一目”，长期、大量吃蒜，对眼睛是有害的。嵇康在《养生论》中说“荤辛害目”，蒜味最辛，而且走清窍，通眼睛，容易造成眼睛的损伤。 2、虚弱有热者少食：古人认为多食蒜会耗散人的气，同时也耗散人的血，《本草从新》记载“大蒜辛热有毒，生痰动火，散气耗血，虚弱有热的人切勿沾唇”。 3、肝病患者少食：很多人用吃大蒜的方法来预防肝炎，甚至有人在患上肝炎后仍然每天吃大蒜，这都是不对的，肝有内火者如果食用肝火会更旺，时间久了当然会造成损伤。 4、重病者慎食：蒜属发物，对患有重病、或者正在服药的人来说，很可能出现明显的副作用，不但可能引发旧病，还可能使药物失效，或与药物产生连锁反应，影响身体健康。 5、脾虚腹泻者慎食：生大蒜的的刺激性很强，平常少吃点是可以促消化，但是如果患有非细菌性的肠炎、腹泻时再吃大蒜，强烈的刺激会使肠黏膜充血、水肿加重，促进渗出，使病情恶化。

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😀 😁 😂 😄 😆 😉 😊 😋 😎 😍 😘 🙂 😐 😏 😣 😯 😪 😫 😌 😜 😒 😔 😖 😤 😭 😱 😳 😵 😠

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